Are we happy? Or will we be happy when _____ fill in the blank? No question we have moods because we will always feel the spectrum of emotions. Apparently, feeling all of our emotions is important in guiding us and alerting us to important boundaries. When we get pissed off or depressed, we know a boundary has been crossed and that we're not ok with a particular behaviour or action. They say the more we pay attention to how we feel and draw great boundaries, the happier we'll be in our own skin and at home, so to speak. I've been working on this a lot in the past year and it feels pretty darn good I have to say. There's less drama and anxiety overall.
Blessings,
Chatgirl
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