Compliments of Morning Musings by James Anthony Ellis
The next time you feel really angry, say this phrase to yourself "What am I needing right now?" Anger is a sign of hopelessness. The mere inquiry into your needs will instantaneously turn you from anger to hope.
Another expert says "someone yelling is the equivalent of a baby crying"....
We can all probably use a little help managing our anger, from time to time, Lol;) Hugs.
Blessings,
Chatgirl
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