Repeat After Me
I am no longer a child in a dysfunctional home. I’m an adult with the ability to make healthy choices, create boundaries, and live the life that I create.
— nedratawwab.com
After years of intensive therapy and weekend individual/relationship workshops, my favourite therapist said “You’re almost there. Now, all you need to do is have your own back, all the way.” He was referring to sharpening a few boundaries, and saying no, when needed, to protect my own health and well being. (For example, either minimizing time spent around tense relationships, or avoiding them altogether). Just sayin’ :) Hugs and good luck. XO
Blessings,
Chatgirl
No comments:
Post a Comment