The world is not the most pleasant place. Eventually, your parents leave you and nobody is going to go out of their way to protect you unconditionally. You need to learn to stand up for yourself and what you believe and sometimes, pardon my language, kick some ass.
— Queen Elizabeth 2
My favourite therapist says the same. He says we need to learn how to have our own backs, all the way. Meaning, we have to take care of ourselves first and foremost, so that we’re healthy physically, mentally and emotionally. Meaning, sometimes duty and obligation have to take a backseat for our personal well being. Just sayin’ :) Hugs. XO
Blessings,
Chatgirl
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