Tuesday, February 1, 2022

Healthy mindset…

Health does not always come from medicine. 

Most of the time it comes from peace of mind, peace in the heart and peace in the soul.

— Unknown

From working with some alternative health care practitioners (because traditional health care was unable to help), I’ve certainly noticed a link between my stress level and my digestion. For years I thought I had an allergy to certain foods. But after paying for costly tests, that came back negative, and trying the elimination diet, I had to expand my belief system. A friend happened to recommend “energy work” and I was immediately diagnosed with anxious tummy. So far so good, and when my tummy acts up, I know I need to book a session. Just sayin’ :) Hugs. XO

Blessings,

Chatgirl 

 

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