Toxic people make you feel like you’re holding a grudge.
No, dude, That’s a boundary.
— Unknown
My favourite therapist talks a lot about boundaries. He says if we’ve grown up without boundaries or with our boundaries being disrespected/crossed, we’re probably not even aware of the issue. But we are well within our rights to take care of ourselves, which means saying no sometimes, and maybe making requests for different behaviour. Just sayin’ :) Hugs, XO.
Blessings,
Chatgirl
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