Wednesday, June 17, 2020

Focus on your own voice...

Strange, isn’t it?

You know yourself better than anyone else, yet you crumble at the words of someone who hasn’t even lived a second of your life.

Focus on your own voice,
it’s the only one that matters

— Unknown

My favourite therapist says we have to focus on having our own back, full stop. This means respecting and protecting our own health and well being, above all. This means saying no sometimes, even to loved ones, when we need to take care of ourselves. Just sayin’ :) Hugs. XO

Blessings,

Chatgirl

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