Never discredit your gut instinct.
You are not paranoid. Your body can pick up on bad vibrations.
If something deep inside of you says something is not right about a person or situation,
trust it.
— Unknown
My favourite therapist actually recommends checking in with our physical body, to determine what we’re feeling. He says the tightness of our chest or the queasiness in our stomach is the body telling us we need to address something in our environment. He says the gut/body reaction is often more valuable than our rational mind. Just sayin’ :) Hugs. XO
Blessings,
Chatgirl
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