Strive for progress, not perfection.
— Unknown
According to Anxiety Canada, it is “worthwhile considering loosening those standards a bit to ease the stress and anxiety from trying so hard to be perfect.” Okay, note to self... because I do tend to have kind of crazy standards myself actually. Being a Type A, calming down seems to take some effort at times, Lol. (Yoga helps a lot, and some form of coaching/life coaching, writing stuff down etc). Just sayin’ ;) Hugs. XO
Blessings,
Chatgirl
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