Remember, when you forgive, you heal.
And when you let go, you grow.
— Unknown
My favourite therapist says odds are we’re stuck because we have unresolved emotional triggers from our childhood/family of origin. When we’re young, we don’t have the capacity to understand and manage our emotional world, and so we drag the trauma around until we are able to process the past in a healthy way. Just sayin’ :) Hugs. XO
Blessings,
Chatgirl
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