Excellence or well being?

Excellence is not being the best;
it is doing your best.

— Unknown

We are most certainly compared to others throughout our lives; our parents compare us to our siblings, our teachers compare us to the rest of the class, we are compared to our colleagues. We are essentially taught to judge ourselves, and too harshly I’m sure. My favourite therapist says that as we age, we need to become the adult in our lives and create a safer emotional world. That means being kind and compassionate to self, and knowing when we need nurturing rather than excelling. I’m thinking sick day, Lol. Just sayin’ :) Hugs. XO

Blessings,

Chatgirl