Wednesday, October 30, 2019

Trust your gut...

You know that moment when something feels off?

It is.

Trust your gut.

— Unknown

When I was younger, I had a hard time distinguishing between fear/anxiety and a legitimate concern that I should address. My favourite therapist says when we need to act, we’ll feel it in our physical body, despite what our brain may be saying. Super helpful and true. Just sayin’ :) Hugs. XO

Blessings,

Chatgirl

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