5 Things to quit right now:
1. Trying to please everyone.
2. Fearing change.
3. Living in the past.
4. Putting yourself down.
5. Overthinking.
My favourite therapist says it’s about having our own backs. He says we have to know what we need and want for our well-being, draw clear boundaries and commit to them. Just sayin’ :) Hugs. XO
Blessings,
Chatgirl
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