Pain can change you, but that doesn’t mean it has to be a bad change.
Take that pain and turn it into wisdom.
— Dalai Lama
My favourite therapist says we should not be afraid of “negative” emotions and events. He says we should mine our experiences and feelings for valuable information and insights, that can guide us in making healthier choices. Just sayin’ :) Hugs. XO
Blessings,
Chatgirl
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