Saturday, September 9, 2023

The more you heal, the less you force…

Psychology says, the more your heal, the less you attach, chase, force, judge and project.

— Unknown

I feel quite fortunate to have landed in intensive therapy. In truth, I only entertained these weekend seminars (quite the sacrifice of time after a long work week, energy, emotion and money) and one-one-one therapy to save my relationship at the time. I was frequently burdened with family issues and relied on my partner for support. He finally said “who do you have to talk about this stuff with, because it’s not going to be me. This is deeper stuff for a professional.” Thank you ex. You were absolutely right. I came to really enjoy “the work” and I’ve never looked back. Just sayin’ :) Hugs and good luck. XO

Blessings,

Chatgirl 


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