Your trauma is not your fault,
but your healing is your responsibility.
— Unknown
I remember learning about the “victim mentality” for the first time and it felt so unkind to me. Perhaps what we really need is to be heard, acknowledged and supported for the trauma we’ve faced. And then we may be more willing to do the “work” of healing. It really sucks holding the bag on a difficult upbringing. Having said that, it’s been a breath of fresh air on the other side it. Most of baggage is neatly tucked away, with the odd flare/trigger, and life feels lighter and more joyful. Just sayin’ ;) Hugs and good luck. XO
Blessings,
Chatgirl
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