One reason people resist change is because they focus on what they have to give up,
instead of what they have to gain.
— Rick Godwin
My favourite therapist talks about having our own backs, which means being honest when things are not really working for us. For example, if someone is not treating us as well as we would like, we should take action; say no to treatment that is not acceptable, draw new boundaries, and walk away if necessary. What we have to gain is a better quality relationship with someone who treats us with a greater degree of kindness and caring. Just sayin’ :) Hugs, XO
Blessings,
Chatgirl
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