Write your future...

You can’t re-write your past, but you can grab a clean sheet of paper and write your future.

— Unknown

I worked with a powerful life coach who followed the principles in A Course in Miracles (by Helen Schucman). She taught me about overcoming the “victim mentality.” In a nutshell, although we may have been victimized in our childhood, this is now, unfortunately, our stuff to deal with. If we want to live a healthy and happy life, we need to pick up where our parents left off and be the strong and capable adult in our lives. There is absolutely no shame in asking for help. The right professional just might save one’s life, or at least be a trusted guide through the healing and recovery process (which can be quite long). Personally, there’s no way I’d be living the life of my dreams without my treasured coaches (traditional therapist, EMDR specialist, Body Talk/Cranialsacral practitioner). Just sayin’ :) Hugs. XO

Blessings,

Chatgirl