Your diet is not only what you eat. It’s what you watch, what you listen to, what you read and the people you hang around. Be mindful of the things you put into your body emotionally, spiritually and physically.
— thezenlife.com
I’ve been working with an energy practitioner (similar to reiki, which is said to encourage emotional or physical healing) and interestingly my stomach and digestion always, always struggle when I’m upset and stressed. The healer says we have somewhat of a brain in our stomachs (which science confirms) and processing the stress can actually interfere with the digestive track. I rely heavily on “gut instinct” in my life, so that makes sense to me. It’s completely amazing how well this energy treatment works. I couldn’t tell you how it works, but I’m thrilled that it does. Just sayin’ ;) Hugs. XO
Blessings,
Chatgirl
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