See rejection as a redirection.
— Unknown
My favourite therapist says that if we “mine” our feelings and reactions, we will uncover powerful information. For example, he imparted a truly brilliant pearl. He said that I wanted life to be “sunny and sunnier” and this left me with, in essence, a broken compass. He told me not be afraid of anger. (My father’s Italian temper —think The God Father —scared the heck out of me and so I ran clear in the other direction). He said that if we befriend our “negative” emotions, we will be clear on how we’re feeling, what this means and begin empowering ourselves. Ultimately, we want to have our own backs, which means protecting our health and well-being, even if it means saying no to family and loved ones). Just sayin’ ;) Hugs. XO
Blessings,
Chatgirl
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