Thursday, March 29, 2018

Let it out...

You can’t be strong all the time. Sometimes you just need to be alone and let your tears out.

- Unknown

My favourite therapist says we need to feel what we’re feeling in order to have a healthy relationship with ourself and others. Once we realize how we truly feel, we can make requests and say no when we need to. Just sayin’ :) Hugs.

Blessings,

Chatgirl

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