Compliments of Rob Brezny
"Celebrate Unhappy Hour at least once a month. During this ritual blowout, you have license to complain and rant about everything that's driving you crazy Get a sympathetic listener to be your receptacle or deliver your secret shame, raw sorrow, bottomless wrath, unspeakable built, and unnerving twists of destiny. Feel free to unleash guttural moans or rueful cackles. If performed regularly, Unhappy Hour serves as an exorcism that empties you of psychic toxins. Then there's a chance to flourish as you luxuriate more frequently in rosy moods and broad-minded visions."
I love this advice. Makes me feel better already, Lol ;)
Blessings,
Chatgirl
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