The practice of staying present will heal you.
Obsessing about how the future will turn out creates anxiety. Replaying broken scenarios from the past causes anger or sadness.
Stay here, in this moment.
— s. mcnutt
Great reminder. I believe in the reprieve of living in the moment, but I seem to forget to do it, a LOT! Just sayin’ Lol ;) Hugs and good luck. XO
Blessings,
Chatgirl
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