As the pandemic continues to evolve, what may have helped us cope at the outset may not do the trick any longer. So how can we stay resilient? Binghamton University’s Craig Polizzi and Steven Jay Lynn argue that much of it comes down to reframing our situation. When we treat difficult circumstances as potential openings for problem solving and beneficial change, we can dial down the stress and anxiety of situations we can’t control.
— Scott Osler (Editor at LinkedIn)
There’s certainly a level of Covid rage out there. Very understandable, though not so fun when you see people almost come to blows over social distancing at the drug store. ;) We’re facing scary financial circumstances (personally and country wide), endless restrictions, line ups and the outright loss of treasured activities. Personally, I’ve been missing travel, my complex’s outdoor pool and gym and just hugging and hanging with friends and family. I’m trying to focus on the positives that may come out of all this, like maybe new unexpected treatments? Better work-life balance? Greater appreciation for the simple things? Just sayin’ :) Hugs. XO
Blessings,
Chatgirl
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