What a liberation to realize that the “voice in my head” is not who I am. Who am I then? The one who sees that.
— Eckhart Tolle (Author of A New Earth and The Power of Now)
We’re not supposed to believe every thought our brain has. According to researchers, we still have a very primitive, survival-based brain that’s hard-wired to sniff out trouble. This creates a lot of unnecessary fear and stress. Just sayin’ :) Hugs.
Blessings,
Chatgirl
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