Being a good person does not mean you have to put up with other people’s crap.
— Unknown
Unless of course it’s family members/dynamics that you just can’t change. My favourite therapist recommends a form of role play, where you can say everything you need to say without the person actually being there, thus avoiding the potential fall out. For me, it’s been quite a work in progress. Just sayin’ ;) Hugs.
Blessings,
Chatgirl
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