Our fatigue is often caused not by work but by worry, frustration, and resentment.
— Dale Carnegie
My favourite therapist says we cannot change our legacy. He says we cannot change who our parents are, we cannot change the circumstances of our upbringing and we can only change so much ourselves. We can merely acknowledge and accept the experience and then do our best to manage the triggers we’re left with. Christmas is certainly a reminder of that. Just sayin’ ;) Hugs. XO
Blessings,
Chatgirl
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