Agreement 2:
Don’t take anything personally
Nothing others do is because of you. What others say and do is a projection of their own reality, their own dream. When you are immune to the opinions and actions of others, you won’t be the victim of needless suffering.
— Don Miguel Ruiz, The Four Agreements
My favourite therapist says we have to address our own issues, in order to reduce the likelihood of being “triggered.” Thing is, even if something isn’t personal, it may strike a chord because of old wounds. Just sayin’ :) Hugs.
Blessings,
Chatgirl
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