Tuesday, February 16, 2016

Change the game of thought...

"Letting the stream of consciousness run on its own helps you stop chasing what's pleasant and struggling with what's unpleasant. You can explore your experience with interest and (hopefully) kindness toward yourself, and perhaps connect with softer, more vulnerable, and possibly younger layers in your mind. In the light of an accepting, non-reactive awareness, your negative thoughts and feelings can sometimes melt away like morning mist on a sunny day."

- Rick Hanson (Neuropsychologist!), Hardwiring Happiness

I feel more relaxed already ;)

Blessings,

Chatgirl

2 comments:

  1. Hello a Chat girl. It is a beautiful thought you have posted on your blog post " change the game of thought" It is good to begin your day with a positive thinking Well I am so glad to know you through your profile on the blogger and the blog post. I am blessed and feel privileged and honored to get connected with you. I am a Pastor from Mumbai, India and love to get connected with the people of God around the world to be encouraged, strengthen and praying for one another. I have been in the Pastoral ministry for last 36 yrs in this great city of Mumbai a city with a great contrast where richest of rich and the poorest of poor live. We reach out to the poorest of poor with the love of Christ to bring healing to the broken hearted. we also encourage young and the adults from the west to come to Mumbai to work with us during their vacation time. We would love to have you come with your friends to work with us during your vacation time. I am sure you will have a life changing experience. My email id is: dhwankhede(at)gmail(dot)com and my name is Diwakar Wankhede. Looking forward to hear from you very soon. God's richest blessings on you, your family and friends. Also wishing you a blessed and a Christ centered New year. Last year I was in Vancouver see couple of friends in a near by town . God willing I will be again coming to Canada to visit our son who resides in Calgary. Looking forward to hear from you very soon. God's richest blessings on you, your family and friends also wishing you a blessed and a Christ centered New year.

    ReplyDelete
  2. Hello a Chat girl. It is a beautiful thought you have posted on your blog post " change the game of thought" It is good to begin your day with a positive thinking Well I am so glad to know you through your profile on the blogger and the blog post. I am blessed and feel privileged and honored to get connected with you. I am a Pastor from Mumbai, India and love to get connected with the people of God around the world to be encouraged, strengthen and praying for one another. I have been in the Pastoral ministry for last 36 yrs in this great city of Mumbai a city with a great contrast where richest of rich and the poorest of poor live. We reach out to the poorest of poor with the love of Christ to bring healing to the broken hearted. we also encourage young and the adults from the west to come to Mumbai to work with us during their vacation time. We would love to have you come with your friends to work with us during your vacation time. I am sure you will have a life changing experience. My email id is: dhwankhede(at)gmail(dot)com and my name is Diwakar Wankhede. Looking forward to hear from you very soon. God's richest blessings on you, your family and friends. Also wishing you a blessed and a Christ centered New year. Last year I was in Vancouver see couple of friends in a near by town . God willing I will be again coming to Canada to visit our son who resides in Calgary. Looking forward to hear from you very soon. God's richest blessings on you, your family and friends also wishing you a blessed and a Christ centered New year.

    ReplyDelete