Wednesday, February 17, 2016

Make some changes?...

More from Rick Hanson, Neuropsychologist, and Hardwiring Happiness....

"Your experiences don't just grow new synapses, remarkable as that is by itself, but also somehow reach down into your genes and change how they operate."

Essentially, Rick Hanson talks about how we can rewire our brains and achieve significant, positive, lasting change (if we're willing to focus on some his of his tips). Very interesting stuff!

Blessings,

Chatgirl

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