Confusion of the mind and heart - I wonder if we realize just how many thoughts and feelings we're dealing with on an ongoing basis. No wonder we can't figure people out, Lol... we can't even figure ourselves out half the time. Making decisions is pretty tough, when we're competing within... anyone who has spent time journaling can probably relate!!... what's cool is- free flow writing can address all of the different considerations within and help us get to the true heart of the matter... sometimes we just need to vent on something and then we can figure out how we REALLY feel and decide what we should do. If we can remember how we struggle with mixed feelings, maybe we can be more compassionate of others too. Just sayin;). Hugs.
(Ref. Hal Stone and Sidra Stone, Embracing Our Selves)
Blessings,
Chatgirl
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