A person doesn’t have to drain you through chaos or conflict. They can drain you through absence - the lack of communication, the lack of follow through, lack of empathy, lack of repair, lack of acknowledgment, and the lack of emotional presence.
It’s not always what they do. Often it’s what they consistently fail to do.
— Unknown
I’ve been thinking a lot about what drains me; my energy, my spirit, my motivation. What I’ve realized, with the help of my favourite therapist, is that I’ve needed to have my own back a bit better. It’s kind and generous to make allowances for others, but not when the cost is high to oneself. Just sayin’ :) Hugs and good luck. XO
Blessings,
Chatgirl
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