My therapist told me:
If you want to understand someone’s emotional maturity, observe how they respond when you express how they’ve hurt you. A mature individual listens without deflecting, validates your feelings and reflects on their actions. They recognize that accountability doesn’t diminish their worth - it deepens trust and connection.
On the other hand, emotional immaturity dismisses, blames, or attacks, revealing unresolved growth. Pay attention to those responses - they show you who they are and guide you toward clarity.
— Unknown
I grew up witnessing a whole lot of blaming and attacking. I feel so fortunate to have had an early curiosity, and passion, for psychology and emotional intelligence. I’ve continued to invest in therapy and relationship courses, which have been a game changer both personally and professionally. It’s never too late to learn new skills. Just sayin’ ;) Hugs and good luck. XO
Blessings,
Chatgirl
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