Emotions are energy and energy cannot be destroyed. Everything you have avoided feeling becomes energy stored in your energy field as it has nowhere else to go. This is where a lot of disease comes from in our physical body, all this stress and negative energy living within us. Repressed emotions often come to us as triggers, an outburst because it can no longer stay contained. It’s like a cry for help from your body, it needs your attention to heal and release everything suppressed. Whatever emotions you don’t allow yourself to face become stored in the etheric body. This then blocks the regular flow of energy into your chakras. Feeling temporary emotional pain wont kill you like the mind believes and will pass if you let it. You can choose to run from your pain for the rest of your life, letting it weigh you down or you can feel the emotions, release them and take back control of your body.
— @highpriestesshealing11 (Spiritual life coaching)
I’m a believer, and every healing profession I’ve pursued has worked wonders; traditional talk therapy, life coaching, group therapy, EMDR, breath work, A Course In Miracles, BodyTalk (along with Naturopathics, acupuncture, Prolotherapy etc.). Most recently, I’ve been working with a Craniosacral Therapist (who is also a life coach) and this work is the most calming and promising yet. Just sayin’ :) Hugs and good luck. XO
Blessings,
Chagtgirl
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