Once you heal trauma, you heal the nervous system.
When you heal the nervous system, you heal the emotional body.
When you heal the emotional body, you heal the psychic (empathic) body.
When you heal the psychic body, you heal vibration.
Once the vibration is healed, realities change.
— Unknown
I’ve been working on trauma healing for a while now (because I grew up with a lot of fear, given a very Al Pacino in Godfather Part 2 kind of father, yikes!), and I definitely see results every time I have a “Craniosacral Therapy” session. (This treatment is said to encourage the body’s natural healing process through the use of gentle touch and very light pressure. The Craniosacral system includes our brain, spinal cord, nerves and the cerebrospinal fluild surrounding them). Above all, I seem to come away with bit of extra breathing/thinking room, which is quite calming. Just sayin’ :) Hugs and good luck. XO
Blessings,
Chatgirl
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