Monday, January 30, 2023

10 Calming bedtime thoughts (I deserve rest now)…

Sleep Affirmations:

* I release the day
* I did my best
* I deserve rest now
* I am ready for bed
* I go to sleep easily
* I am feeling calm and peaceful
* I am grateful for tomorrow
* I am allowed to take a break
* I will get a good sleep tonight
* I will feel refreshed tomorrow

All is well, goodnight.

— The Sierra Guide 

Why didn’t I think of those! My bedtime thoughts haven’t been working consistently, Lol ;) Hugs. XO

Blessings,

Chatgirl 


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