Rest is not idle, is not wasteful.
Sometimes rest is the most productive thing you can do for body and soul.
— Erica Layne, Life on Purpose Movement (“I’m here to help you trade overwhelm and fatigue for focus and peace. Let’s do this together.” 45,000+ members)
Layne talks about the intensive media exposure we all face (TV’s everywhere, including restaurants, our phones etc.) and how overwhelming this can feel. Personally, I know I need to seek out motivating and hopeful news. Sure, I want to be informed, but I also want to protect myself from leaning into the worst that life has to offer. There is light and I’m gonna move toward it at every opportunity… because it makes me feel happy, inspired and filled with love. Just sayin’ :) Hugs. XO
Blessings,
Chatgirl
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