The habits you created to survive will no longer serve you when it’s time to thrive.
Get out of survival mode.
New habits, new life.
Unknown
My favourite therapist says our ego’s develop, to protect us, when we’re very young. As we age, our ego’s may remain in protect mode, even when the situation doesn’t warrant it. He says we need to consider our actions carefully (rather than auto pilot, fearing there’s threat) and develop new relationship/communication skills if we aim to have better quality relationships. Otherwise, our ego’s can “protect” us to the point of not trusting and not letting people in. Just sayin’ :) Hugs. XO
Blessings,
Chatgirl
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