Tuesday, February 11, 2020

Excuses, excuses ;) ...

Excuses are for people who don’t want it bad enough.

— Unknown

My favourite therapist says we should not be afraid of negative emotions. Should we manage them as best we can and in a constructive, rather than destructive manner. Of course. Having said that, emotions like anger and frustration can provide critical information, and assist us in making healthy choices. So maybe our excuses are legit. It seems that a lot of us make decisions to please others; our partner, family/extended family, peer pressure. Maybe some paths are simply not for us. Just sayin’ :) Hugs. XO

Blessings,

Chatgirl

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