Saturday, December 7, 2019

Self discovery...

Journal Prompts for Self Discovery
1. What am I most proud of?
2. What am I grateful for..
3. What would I tell my future self?
4. If I could do anything, what would it be?
5. What are 7 things that make me happy?
6. What would my perfect day look like?
7. What are my strengths?
8. What are my weaknesses?
9. What do I need more of in my life?
10. What do I need less of?

— Unknown

My favourite therapist says we need to get in touch with how we’re feeling. From there we can determine what we need and pursue a path of deeper happiness. Just sayin’ :) Hugs. XO

Blessings,

Chatgirl

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