Sunday, December 1, 2019

Break the cycle...

If you were judged, choose understanding.
If you were rejected, choose acceptance.
If you were shamed, choose compassion.
Be the person you needed when you were hurting,
not the person who hurt you.
Vow to be better than what broke you - to heal instead of becoming bitter
so you can act from your heart, not your pain.

— Unknown

My favourite therapist says unless we choose to address old wounds, they tend to silently run the show, in the background, often without our awareness. Just sayin’ :) Hugs. XO

Blessings,

Chatgirl




No comments:

Post a Comment