I don’t try to kill off my fear. I make space for it. Heaps of space. I allow my fear to live and breathe and stretch out its legs comfortably. It seems to me the less I fight my fear, the less it fights back.
— Elizabeth Gilbert (Author of Eat, Pray, Love)
They say what we focus on expands, so Gilbert’s plan makes good sense. Notice the fear, allow it to be there and then let it gently subside. Just sayin’ :) Hugs. XO
Blessings,
Chatgirl
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