People pleasing?...

"As I have grown older, I've learned that pleasing everyone is impossible, but pissing everyone off is a piece of cake."

- Anonymous

Amen to that ;)

Blessings,

Chatgirl

Inevitability...

"There comes a time when you realize you are on your own and you just have to suck it up; no whining, no complaining and no expecting. Because in the end, disappointment is inevitable."

- pinterest.com

Roger that ;)

Blessings,

Chatgirl

Ch-ch-ch-ch-changes ;) ...

We have a hard time making changes even we know we should says Dr Oz. "For example, while 51 per cent of Americans say they'd like to lose weight and get healthier, only around 26 per cent are actively trying. And just about 20 per cent of weight-shedding folks lose 10 per cent of their body weight and keep it off for a year." How do we successfully follow through with desired changes? According to a study in Frontiers of Psychology, which included 44,000 subjects, the biggest boost came from using a brief self-talk, such as "I can do it! just before the task/action at hand. This supposedly stimulates feel good emotions and arouses interest in succeeding.

Hmm! Sounds simple enough to try. Just sayin' ;)

Blessings,

Chatgirl

Where does happiness come from? ...

"'Where exactly does happiness come from?' That's the riddle posed by David Meyers and Ed Diener in their article , 'The Science of Happiness,' published in The Futurist magazine. I invite you to write down your own answers to their question. Map out the foundations of your own science of happiness. Get serious about defining what makes you feel good. What specific experiences arouse your deepest gratification? Phyiscal pleasure? Seeking the truth? Being a good person? Contemplating the meaning of life? Enjoying the fruits of your accomplishments? Purging pent-up emotion?"

- Compliments of Rob Brezny

Maybe we don't need to move mountains in exploring our passions. Maybe our heart-felt desires and needs are more subtle? Just sayin' :)

Blessings,

Chatgirl

The older I get...

"The older I get, the more everyone can kiss my ass."

- Anyonymous

Lol ;) But seriously, there does seem to be freedom in accepting who we are. Just sayin' :)

Blessings,

Chatgirl

Likeable?...

"When you are truly comfortable in your own skin, not everyone will like you, but you won't care about it one bit.!"

- wordsonimages.com

There's no way everyone's gonna like us anyway, so may as well work on accepting and enjoying ourselves for who we are. Just sayin' ;)

Blessings,

Chatgirl

Let it go...

"You will find that it is necessary to let things go; simply for the reason that they are heavy."

- Anonymous

Just sayin' :)

Blessings,

Chatgirl