People get so caught up in the shame of being called out on something, that they make the situation ten times bigger than what it had to be. Life could be so simple if accountability was normalized.
You did a thing I didn’t like. I named it. You acknowledge/apologize.
We move on.
— Kaszmyr / X
I learned about “clearing” in group therapy seminars, and it really does work, I must say! Go for it, if you haven’t already. Each person is able to talk about their experience, what they need, make any requests. And you work out some ground rules together. It’s genius. Just sayin’ ;) Hugs and good luck. XO
Blessings,
Chatgirl
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