Depression, the soul’s way of rejecting the life we’re living?…

My therapist told me that

“There’s a theory that depression is sometimes the soul’s way of rejecting the life you’re forcing yourself to live. It’s not failure.. It’s misalignment. Your spirit shuts down when you’re too far from your purpose, people, or path.” And then it all made sense. 

— @deepmindsanonymous

So what happens when you grow up in a household you find unbearable, toxic and unsafe?… That would be my scenario. And that would explain the need for therapy, group therapy, deep healing workshops, re-birthing, EMDR, Body Talk & Craniosacral Therapy etc.! In my parents’ defence, apparently 50% of us have challenging family dynamics, and 8% of us are completely estranged. Still, we’re left to pick up the  pieces, aren’t we. Just sayin’ :) Hugs and good luck. XO

Blessings,

Chatgirl