Just because you understand someone’s behaviour - or why they are the way they are - does not mean you have to put up with it. No amount of empathy or understanding should ever come before your wellness, especially if their behaviour hurts your or makes you uncomfortable.
— Unknown
Have I ever been a slow learner in this department. But, as I know now, after much therapy, we tend to continue on with what we learned growing up. If we were unable to have boundaries, and we coped by people pleasing and/or fixing, we likely continued on with such coping strategies. I’m just very grateful that I landed on a healing journey, and stabilized my emotional world. All good things have come from these new healthy boundaries. Just sayin’ :) Hugs and good luck. XO
Blessings,
Chatgirl
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