Things I’m no longer apologizing for:
My feelings. Having firm boundaries. Saying no to something I’m interested in doing. Being emotional or crying. Not answering the phone when I can’t or don’t feel like it. Needing to take a break. Asking for clarity when I don’t understand. How other people behave. Changing and becoming better. Not agreeing with someone. Putting myself first. I can’t be anything to anyone if I am nothing to myself. Not settling for less than I deserve. Letting go when I need to. Healing at my own pace.
— Alex Elle, VYBESOURCE.COM
The two that stand out for me are; no longer apologizing for how other people behave and putting myself first. I spent waaay too many years people pleasing and walking on egg shells. Simply exhausting. I honestly don’t think I would have gotten there without therapy. Just sayin’ ;) Hugs and good lucking. XO
Blessings,
Chatgirl
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