Healing the nervous system is about being still. Laying in the sun. Being present while you eat your food. Listening to the sounds of nature. Letting your imagination run wild. Instead of routine, the body needs less.
— @the.holistic.psychologist
Wow, I already feel more relaxed and at peace. Just sayin’ ;) Hugs and good luck. XO
Blessings,
Chatgirl
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