“F-ck this shit”
And then she lived happily ever after.
— Unknown
Ha ha ha. Seriously though, my favourite therapist actually advises one to challenge duty and obligation. Do we have the energy for the activity at hand? Is it best for our mental and emotional health, even if it is a family thing? It had never occurred to me that I could choose in such situations. He says something to the effect of, “If you have the emotional and mental energy, and you want to participate in said activity, great. But if your well being needs something else, honour that as well.” Just sayin’ :) Hugs and good luck. XO
Blessings,
Chatgirl
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