Sunday, October 1, 2023

Boundary setting statements…

My reasons are personal, and I don’t want to share them.
Do you think that’s appropriate?
I’m not prepared to change my mind on this.
I don’t know off the top of my head. Let me get back to you.
Thank you for your concern about X. I’ve got it from here.
Let’s discuss this when we are both feeling calm.
I’m confident in my decisions.

— Anonymous 

My favourite therapist says some people may not have the capacity to understand and respect boundaries (difficult upbringing/unresolved trauma and not coachable at this time, or ever?). Such connections may be best at a distance, kept to a minimum or halted altogether. Just sayin’ :) Hugs and good luck. XO

Blessings,

Chatgirl 


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